How to Have My Pap Smear During My Period
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Managing a Pap smear during your period might seem tricky, but with the
right timing and tips, you can handle it comfortably and confidently.
1 hour ago
Karizma on the down load tip: Not sure how much longer it will be up but Karizma has posted a full downloadable clip of his last house mix online (pick it up here). Other radio mix downloads available at his MySpace page.

I previewed these albums earlier this year (with all sorts of lovey-dovey links and whatnots here) so now that they're out, are they any good?
Not sure I'll make it but for those of you that can, I'm sure you'll have a blast. It's a Lil Ray joint featuring Baltimore's incomparable Karizma. A preview here.
It has been building for a while but it seems to have happened. Good ol' funky heavenly melodic soulful disco music is back in a big way and a few new key releases are eading the way.
If you've been here recently, then you know that I had been plugging Saturday's 13th Annual Clubhouse Jamboree at Prospect Park ever since I had a blast last year at the 12th.
Last year, the mighty bass from DJ Spinna's thumping DJ set made our whole body vibrate (at least 'til the power generator gave out) after we'd thrilled to a vocal set by Ms. Barbara "Most Precious Love" Tucker under a glorious Brooklyn forest sun. Think we're tripping? Proof (and photos) here.